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Improve Your Posture, Improve Your Mood

By Liana On May 16, 2013 · Add Comment · In Healthy Lifestyle, Posture Perfect
We’ve seen a lot of studies lately that show how poor posture can affect your body, in both short-term and long-term ways. But how does it affect your brain? The Wall Street Journal explains: “It’s not as though slouching will give you a hunchback in a day, but “if you do this [...]
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Mobile Devices Bring New Ways to Sit in The Office

By Liana On May 9, 2013 · Add Comment · In Healthy Lifestyle, Posture Perfect
It’s no longer a fad or trend or characteristic of a specific demographic; these days, everyone is going mobile – for both work and play. Thanks to our smartphones and tablets, the way we communicate with the rest of the world has changed – and so has the way we carry our bodies while [...]
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New Study Shows Posture May Predict Disability Risk

On May 6, 2013 By Liana
As if we needed another reason to maintain proper posture in our daily lives, a recent study has brought us one more: A team of researchers in Japan have discovered that the shape of a person’s spinal column may predict their risk of disability (ie. the likelihood that they will need assistance to [...]
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Tips For Freelance Writers: How to Improve Posture While Sitting at a Desk

On April 30, 2013 By Liana
While we at BackJoy® hear from customers across a wide range of professions, we know that our products are particularly helpful to those who spend their days sitting at a desk. Freelance writers, especially, are prone to bad habits when it comes to their posture – so much so that The Freelance [...]
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22 Home Remedies For Back Pain

On April 25, 2013 By Liana
In our ongoing mission to change the way the world sits, stands, and sleeps, we at BackJoy® are constantly on the look-out for safe and effective ways to live pain-free. One of our latest finds is this list of 22 Home Remedies for BackPain, published in the Discovery Fit [...]
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How to Remodel a Chair For Your Back

On April 23, 2013 By Liana
Jerry Porter, over at The Good Posture Blog, is constantly on the look-out for products and techniques to improve posture. One of his most recent blog posts offered step-by-step instructions on how to actually remodel a traditional armchair to make it more posture-friendly. From Jerry’s blog: “Keep in mind that the best way [...]
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Warm-Weather Activities That Can Cause Back Pain

On April 10, 2013 By Liana
As the weather begins to warm up, many of us will find ourselves spending more and more time outdoors – which is a great thing! Hiking, cycling, climbing – these and other athletic outdoor activities are wonderful for the body, mind and soul. However, as we become more active, it is important to also [...]
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How To Treat Back Pain – Naturally

On April 3, 2013 By Liana
We know that so many of our readers suffer from back pain. And, according to this article, “treatment for back pain is the fifth most common reason that causes people to seek medical treatment in the United States. At least $50 billion is spent each year by Americans in the diagnosis and treatment [...]
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Back Pain Travels Across The Pond

On March 28, 2013 By Liana
When you’re under stress or in pain, it’s easy to feel alone and isolated. However, back pain resulting from a sedentary lifestyle is unfortunately wide-spread – and it’s not just us American office workers who are suffering. In fact, according to this article published on backpain-treatment.net, half of all workers in the [...]
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Read Before You Try: Shocking Statistics About Back Pain Meds

On March 25, 2013 By Liana
 This article, published by the Pain in Lower Back blog, shed new light on the potentially harmful side effects that come along with many commonly prescribed pain medications. It turns out that what we don’t know (because our doctors don’t tell us, and the news doesn’t talk about it) can hurt us – pretty badly. [...]
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